Experience Deep Relaxation at the CAFA Sound Bath Event
Looking for a way to unwind and reset your mind and body? Join CAFA for a Sound Bath Evening at Castell Alun High School, Hope, on Tuesday 11th March from 6:30pm to 8:00pm.
For just £15, this immersive experience offers a chance to relax deeply as you are carried away by the soothing tones of crystal singing bowls. Surrounded by fair lights and comforting aromas, you will be guided into a peaceful meditative state, helping to ease stress, calm the mind, and activate your body’s natural healing processes.
What is a Sound Bath?
A sound bath is an acoustic healing journey designed to promote deep relaxation and well-being. The harmonious vibrations of the crystal singing bowls clear the subconscious, release tension, and bring a sense of balance and tranquillity.
What to Expect
The session will begin with gentle breathwork, allowing you to transition into a state of mindfulness. As the sound bath begins, your body will be invited to relax and let go, with the resonance of the bowls guiding you into a deeper meditative state.
What to Bring
To ensure maximum comfort during the session, please bring:
A yoga mat
A water bottle
A blanket and pillow
These will help create your own peaceful space as you settle in, allowing the cosmic vibrations to wash away stress and tension.
How to Book
Pre-booking is essential. To reserve your place, simply click here!
Take this opportunity to escape the hustle and bustle of daily life and embrace a moment of tranquillity. We look forward to welcoming you to this deeply restorative experience!
